panghal fitness
panghal fitness
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Відео

इस workout से Body में बहुत अच्छे Result आते हैं बहुत जल्दी 😱💪 #gym #motivation #workout
Переглядів 3,1 тис.19 годин тому
इस workout से Body में बहुत अच्छे Result आते हैं बहुत जल्दी 😱💪 #gym #motivation #workout
Get Transform your body in 60 days || full diet || workout || panghal fitness
Переглядів 4,4 тис.14 днів тому
Get Transform your body in 60 days || full diet || workout || panghal fitness #gym #transformation #bodybuilding #food #diet #motivation #viral #panghalfitness
how to get ABS in 3 weeks || ABS Workout || RESULTS GUARANTEED
Переглядів 3,6 тис.21 день тому
how to get ABS in 3 weeks || ABS Workout || RESULTS GUARANTEED Thanks for watching 💟 comment mai apke suggestions likhden ❤️ aur video ka best part kya laga ?? More Helpful Videos - 1. Get Bigger Biceps - • "Get Bigger Biceps in 4 Simple Steps!" 2. Get Wider Back - • How to Build WIDER Back FAST | Koi NA... 3. Make Protein Powder at Home - • HOW TO MAKE PROTEIN POWDER AT HOME FO... Panghal Vlog...
BIG CHEST WORKOUT for INTERMEDIATE in HINDI | चेस्ट वर्कआउट इंटरमीडिएट के लिए
Переглядів 4,3 тис.21 день тому
BIG CHEST WORKOUT for INTERMEDIATE in HINDI | चेस्ट वर्कआउट इंटरमीडिएट के लिए thanks for watching 💟 comment mai apke suggestions likhden ❤️ aur video ka best part kya laga ?? More Helpful Videos - 1. Get Bigger Biceps - • "Get Bigger Biceps in 4 Simple Steps!" 2. Get Wider Back - • How to Build WIDER Back FAST | Koi NA... 3. Make Protein Powder at Home - • HOW TO MAKE PROTEIN POWDER AT HOME FO....
Big Shoulder 3D Big Shoulder Workout || Shoulder Workout for Intermediate || panghal fitness
Переглядів 5 тис.28 днів тому
Big Shoulder 3D Big Shoulder Workout || Shoulder Workout for Intermediate || panghal fitnessThanks for watching 💟 comment mai apke suggestions likhden ❤️ aur video ka best part kya laga ?? More Helpful Videos - 1. Get Bigger Biceps - • "Get Bigger Biceps in 4 Simple Steps!" 2. Get Wider Back - • How to Build WIDER Back FAST | Koi NA... 3. Make Protein Powder at Home - • HOW TO MAKE PROTEIN POWD...
BIG BACK WORKOUT for INTERMEDIATE in HINDI | BACK वर्कआउट इंटरमीडिएट के लिए |
Переглядів 3,1 тис.Місяць тому
BIG BACK WORKOUT for INTERMEDIATE in HINDI | BACK वर्कआउट इंटरमीडिएट के लिए | Thanks for watching 💟 comment mai apke suggestions likhden ❤️ aur video ka best part kya laga ?? More Helpful Videos - 1. Get Bigger Biceps - • "Get Bigger Biceps in 4 Simple Steps!" 2. Get Wider Back - • How to Build WIDER Back FAST | Koi NA... 3. Make Protein Powder at Home - • HOW TO MAKE PROTEIN POWDER AT HOME FO....
Biceps Triceps full Workout with Low Budget Diet || Full Day Diet || Get Bigger Biceps 💪
Переглядів 4,9 тис.Місяць тому
Biceps Triceps full Workout with Low Budget Diet || Full Day Diet || Get Bigger Biceps 💪
Clear aur Glowing Skin Milegi सिर्फ 1 हफ्ते में Guaranteed | Get rid of Pimples acne || Liver Detox
Переглядів 4,4 тис.Місяць тому
Clear aur Glowing Skin Milegi सिर्फ 1 हफ्ते में Guaranteed | Get rid of Pimples acne || Liver Detox
Best Diet For Student Low Budget सस्ता और आसान तरीका || panghal fitness
Переглядів 7 тис.Місяць тому
Best Diet For Student Low Budget सस्ता और आसान तरीका || panghal fitness
Full Day Diet & Workout Vlog || Panghal Fitness
Переглядів 5 тис.Місяць тому
Full Day Diet & Workout Vlog || Panghal Fitness
coffee | creatine | pre-workout || इनमें से बॉडी के लिए क्या अच्छा है और आपको क्या लेना चाहिए😱😳
Переглядів 6 тис.Місяць тому
coffee | creatine | pre-workout || इनमें से बॉडी के लिए क्या अच्छा है और आपको क्या लेना चाहिए😱😳 DISCLAIMER The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do th...
Gym || Sex || masturbation || diet || bodybuilding || scam || unfiltered || panghal fitness
Переглядів 20 тис.Місяць тому
Gym || Sex || masturbation || diet || bodybuilding || scam || unfiltered || panghal fitness
15 Days Transformation || full day plan || diet || Workout || panghal fitness
Переглядів 7 тис.2 місяці тому
15 Days Transformation || full day plan || diet || Workout || panghal fitness
Real talk on Scammers || Unfiltered Uncut Video || आप जनता बनेगी judge || panghal fitness
Переглядів 10 тис.2 місяці тому
Real talk on Scammers || Unfiltered Uncut Video || आप जनता बनेगी judge || panghal fitness
Exposed sahil khan vs dheru classic धंधा है पर गंदा है ये || panghal fitness
Переглядів 26 тис.2 місяці тому
Exposed sahil khan vs dheru classic धंधा है पर गंदा है ये || panghal fitness
VEG VS. NON-VEG | कौन सा है बेहतर | Panghal Fitness
Переглядів 3,6 тис.2 місяці тому
VEG VS. NON-VEG | कौन सा है बेहतर | Panghal Fitness
Desi Diet vs Protein Diet || fake vs Real || Panghal Fitness
Переглядів 13 тис.2 місяці тому
Desi Diet vs Protein Diet || fake vs Real || Panghal Fitness
Diet Plan for NAVRATRI || Muscle Building || Panghal Fitness
Переглядів 2,3 тис.2 місяці тому
Diet Plan for NAVRATRI || Muscle Building || Panghal Fitness
Low Budget Diet Plan for Weight Gain | Panghal Fitness
Переглядів 10 тис.2 місяці тому
Low Budget Diet Plan for Weight Gain | Panghal Fitness
Beginner यह 5 गलती कभी नहीं करना जिम में || panghal fitness
Переглядів 3,1 тис.2 місяці тому
Beginner यह 5 गलती कभी नहीं करना जिम में || panghal fitness
Day 1 in new gym full tour || New Beginning || panghal fitness
Переглядів 6 тис.2 місяці тому
Day 1 in new gym full tour || New Beginning || panghal fitness
Youth हुआ बर्बाद 😳 गंदी फिल्मों की आदतों से || panghal fitness
Переглядів 4,6 тис.3 місяці тому
Youth हुआ बर्बाद 😳 गंदी फिल्मों की आदतों से || panghal fitness
Social media Influencer Exposed || social media Badmoshi
Переглядів 8 тис.3 місяці тому
Social media Influencer Exposed || social media Badmoshi
Social Media ke chakkar me ye kya hogaya ​|| Panghal fitness @TheSocialFactory
Переглядів 37 тис.3 місяці тому
Social Media ke chakkar me ye kya hogaya ​|| Panghal fitness @TheSocialFactory
Veg Muscle Building Diet | Best Diet | Panghal Fitness #musclebuilding #diet
Переглядів 8 тис.3 місяці тому
Veg Muscle Building Diet | Best Diet | Panghal Fitness #musclebuilding #diet
28 Days Weight Loss Diet || Indian Diet || veg diet #diet #panghalfitness
Переглядів 9 тис.3 місяці тому
28 Days Weight Loss Diet || Indian Diet || veg diet #diet #panghalfitness
Desi Sattu Vs Protein Dabba || 2.2 Crore 😱 || Panghal Fitness
Переглядів 38 тис.3 місяці тому
Desi Sattu Vs Protein Dabba || 2.2 Crore 😱 || Panghal Fitness
No Gym No Problem || Home workout || panghal fitness #home #workout
Переглядів 2,8 тис.4 місяці тому
No Gym No Problem || Home workout || panghal fitness #home #workout
Desi Gym Bana rahe hai Mahadev ke Mandir ke Saath || panghal fitness #panghalfitness #gym #fitness
Переглядів 3,5 тис.4 місяці тому
Desi Gym Bana rahe hai Mahadev ke Mandir ke Saath || panghal fitness #panghalfitness #gym #fitness

КОМЕНТАРІ

  • @Kushal_Khanna
    @Kushal_Khanna Годину тому

    Bhai Gurgaon Me traffic ka to bura hal hota h isse sabhi pareshan h❤❤❤❤

  • @Kushal_Khanna
    @Kushal_Khanna Годину тому

    Har Har Mahadev 🙏🙏❤️♥️

  • @Kushal_Khanna
    @Kushal_Khanna Годину тому

    Bhai aap sach se me sabse alag ho aapka main motive ye rehta h ki sach ke sath chalna or jo chiz galat h use galat bolna baki Ham Panghal fitness ko support krte rahege Jai shree Ram 🙏🙏

  • @Kushal_Khanna
    @Kushal_Khanna Годину тому

    Bhai❤❤

  • @Kushal_Khanna
    @Kushal_Khanna Годину тому

    ❤❤❤

  • @akarimmazumder8885
    @akarimmazumder8885 2 години тому

    Banda achha hain aap..bat sunke apka bahut achha laga..

  • @rubaldailyvlogs
    @rubaldailyvlogs 5 годин тому

    ❤❤❤❤

  • @yesgee1005
    @yesgee1005 21 годину тому

    Bhai I like u but apka pait nikal raha

  • @Kushal_Khanna
    @Kushal_Khanna 21 годину тому

    Amit Bhai aaj ki is duniya me jitna aapse motivation mila h itna kisi se nahi mila paya lekin jab mere bde bhai the yo unse bohot kuch sikhne ko mila tha par bhagwan ne unhe jaldi bula liye isliye kahi na kahi Aap mere Bde Bhai ki kami ko pura kr dete ho Love you Bhai❤️❤️🙏🙏

  • @SolankeDivya
    @SolankeDivya 22 години тому

    थार

  • @ANUJKUMARRAJPUT-rf5ff
    @ANUJKUMARRAJPUT-rf5ff 23 години тому

    Har har Mahadev Amit Amit bhai aapka diet flower mein bahut bahut dhanyavad Jo diet aapane bataiye na bhaiya vah har EK bacche ke liye bahut mahatvpurn hai kisi bhi bhai per koi dikkat nahin aaegi

  • @roypratap
    @roypratap День тому

    Send your no. Sir please Discuss bodywork

  • @Kushal_Khanna
    @Kushal_Khanna День тому

    👍👍👍

  • @Kushal_Khanna
    @Kushal_Khanna День тому

    ❤❤❤

  • @Kushal_Khanna
    @Kushal_Khanna День тому

    ❤❤❤❤❤

  • @princeff7142
    @princeff7142 День тому

    Sir mujhe weight gain diet chaiye please send me ❤

  • @Kushal_Khanna
    @Kushal_Khanna День тому

    Amit Bhai Mene aapni life me UA-camr to bohot dekh h lekin aapse niche Aap jo bhi diet or workout btate ho vo sab real hota h lekin kayi kayi youtuber ko sirf likes or views se matlab hota par aap mujhe ek ese youtuber lage to aapni UA-cam family ko ek parivar ki tarah guide krta hai sach me bhai aap mere Bade bhai jese ho To bss itna hi kehna chahunga salute h aapko dil se jo aap itna sochte ho aapni youth ke bare me Baat sahi lage to reply kr dena Amit Bhai Har Har Mahadev 🙏🙏

  • @ankurkumar7531
    @ankurkumar7531 День тому

    ❤❤❤❤❤❤

  • @shubhdeepbhatia5249
    @shubhdeepbhatia5249 День тому

    Ma b posing karta ho 3 sall hoga

  • @neerajchandani8350
    @neerajchandani8350 День тому

    Aaj Ye sets karta hu... Thank you for information

  • @akibhusainifitness
    @akibhusainifitness День тому

    Reply to do Reply to do 😢

  • @akibhusainifitness
    @akibhusainifitness День тому

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  • @akibhusainifitness
    @akibhusainifitness День тому

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  • @akibhusainifitness
    @akibhusainifitness День тому

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  • @mdakram6049
    @mdakram6049 2 дні тому

    Aap mere question ka answer nahi de rhe ho sir

  • @anoopdalal3477
    @anoopdalal3477 2 дні тому

    Super video tai aale Ak number Jiyooo bhai ji Har har mahadev 🙏🙏

  • @RamuDiwakar-p5f
    @RamuDiwakar-p5f 2 дні тому

    Nice guruji

  • @rizwankhan-me3su
    @rizwankhan-me3su 2 дні тому

    Bhai apse bat ho sakti

  • @shahnawazkhan-nz4bw
    @shahnawazkhan-nz4bw 2 дні тому

    Nice look with ulti topi

  • @Tkdbodybuilder
    @Tkdbodybuilder 2 дні тому

    Bhai aapki body achi h lekin mujhe aapke nature or behaviour bhut acha lgta h 100% pure heart person 😊

  • @sakhtlonda295
    @sakhtlonda295 2 дні тому

    Fraud sahil khan k pujari hai ye bhaisab....jisne 15 hazar karod ka fraud liya..dhanya ho Ap..jese nalle log.. sahil ki bahen kya kya karti hai tujko pata hai..agar nai pata to mat bolo..uski bhen pe b bahot case hai

  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @donsahu6355
    @donsahu6355 2 дні тому

    मै सब बॉडी बिल्डर को फॉलो करता हु , और सब के पोरोटिन पावडर का डब्बा अलग अलग है , सब का ब्रांड अलग है , कोई पहलवान ऐसा हो जो अपना फायदा ना देख कर सही सलाह दे की कौनसी कंपनी का प्रोटीन पावडर सही है 🙏 मै लेना चाहता हु

  • @deepakgiri9365
    @deepakgiri9365 2 дні тому

    Love you Panghal sir God bless you always ❤️

  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

    Reply to do Reply to do 😢😢

  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @mdakram6049
    @mdakram6049 2 дні тому

    सर मेरा वजन 65 kg और मैं लगभग 1 घंटा वर्कआउट करते है और लगभग 35-40 ग्राम प्रोटीन अण्डा और चिकेन से लेते है! इतना ठीक है या प्रोटीन पॉडर लेना होगा Ans🙏🏻..

  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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  • @akibhusainifitness
    @akibhusainifitness 2 дні тому

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